Whenever someone is angry at you, disappointed in you, or that you did something wrong and they’re not happy with it.
As long as you know you tried your best.
Don’t take their words personally, even if they’re phrased as so.
You’re not helping anyone by doing so.
Because, if someone was to really want to share some ‘personal’ feedback with you, why wouldn’t they do it in a much kinder and empathetic way.
Currently, how they’re sharing something is a refection of their emotion towards that thing.
If they didn’t trust you, you wouldn’t be here. So don’t think that.
Rather, put your energy in thinking how this will not happen again.
Show them the confidence that they can trust you to make better actions next time. That’s what makes you grow and brings you forward, not pulling yourself down because someone said something.
All the best!