Be accountable to your todolist.
but choose the items to put on there every day.
Don’t let ‘capture’ be the time when you choose.
the way to make a todolist work for you might be in choosing it everyday and finishing a good proportion of it, rather than forcing you to stand straight on the plan you made 2 weeks ago.
this is just to account for the changing world and isn’t necessarily a indication of insincerity.
Anyways, it’s more important to form systems that work for you rather than picking systems